Category Conscious living

Mastering Life

This is a re-post of a blog that was posted on Google Blog in 2011. In the film Julie and Julia, we are provide with an interesting contrast between the story of Julia Child and her start in the cooking…

Sweet Dreams

Last night I dreamed: I am in a large cineplex theater. I am searching for a movie that has already started and only has fifteen minutes left. I search and search but I am never able to find the right…

Eating with Grief

Eating affects the way we feel, how we function and how are bodies repair. This is especially important when we are under stress or coping with a significant loss. In my blog Grief Lessons, I described how I lost my…

On Dying Well

As my parents moved into their “golden years” and closer to that ultimate life passage we call death, my mother often said that if she and my father lost their wits and assumed a vegetable like state they would drive…

The Power of Story

After my dear friend Marianne died, my husband George and I spent a couple of months clearing out her apartment and storage lockers. It’s an interesting process sorting through the accumulation of a lifetime, a little like an archeological excavation.…

Grief Lessons

As I began to write my blog this week, the story of the break-up of my first marriage, the subject of my last blog, came tumbling out. I knew I wanted to write about grief and this was certainly about…

Returning to the Light

Christmas, the winter holiday I’ve celebrated all my life, conjures up rich memories — the swirl of snow flakes in a Christmas tree lot; cold toes, flush faces and the mist of warm breathe; unpacking hand-made tree ornaments and disentangling…

Grief As Transformation

The movie, Cherry Blossoms is about life, death, love and the journey of spirit. It is also about Butoh. I now understand Butoh. Life, death, love, grief and Butoh — all the same. My dearly departed friend, Marianne, danced Butoh.…

Dazzled by Aging

Back when I was in graduate school in Indiana, I traveled to Cleveland to attend a weekend Gestalt Therapy group as part of my dissertation research. What I remember most about that event was feeling awed by a young woman…

Time Warp

I can’t believe it’s almost Thanksgiving! The impending holiday has me thinking about the way we experience time — speeding up sometimes, slowing down at other times. For example, it drag when I am standing on line for a movie,…

The Spirit of Stuff

I have never been all that keen about material stuff. I love clear white walls, oriental rugs on wood floors and a few throw pillows. Space to quiet the mind or do a headstand. I dislike clothes shopping and go…

How’s your life?

Doing a life review is one of the items on the list of actions for dying well. It seems reasonable that you would want to take stock of things as the end nears.  Create a personal “life report card.” How…

What Comes Next?

I can’t recall a time in my life when I did not believe in some kind of afterlife. Certainly my visualization of what that life after death might entail has changed over the years, but the certainty of my continuation…